Mindfulness in the World

Mindfulness in the Midst

Recently I came across this video of Carolyn Mabry. Here’s one experience she describes in the video. It’s a cold, snowy night. She’s standing on a bridge. There’s confusion, people are standing around. Her focus has narrowed to… Read More

Enemy Images

Through nonviolence training I’ve gotten the impression that letting go of enemy images is a productive thing to do if I am to live a nonviolent life. I struggle with this. Some things that people have done are… Read More